Pregnancy Yoga is one of the best things you can do during your pregnancy!
Come join Libby Maitland in a prenatal Yoga Class at TLC Birth and Beyond. Class Starts at 6pm and bookings can be made right here. Classes are $28 each and maximum of 10 to a class, with a special 5 pass discount of $125 when bought together.
Libby's prenatal classes are designed to deepen your connection with your body and your baby to enhance your enjoyment of your pregnancy. The classes will guide you to a place of confidence in your birthing wisdom and provide tools to draw on during labour. Find some ease for low back pain and neck and shoulder tightness, develop a connection with your pelvic floor, release stress and tension through beautiful breath practices and guided relaxation.
Libby's prenatal classes are designed to deepen your connection with your body and your baby to enhance your enjoyment of your pregnancy. The classes will guide you to a place of confidence in your birthing wisdom and provide tools to draw on during labour. Find some ease for low back pain and neck and shoulder tightness, develop a connection with your pelvic floor, release stress and tension through beautiful breath practices and guided relaxation.