FelDEnkrais for Every Body
|
Jenni is a Certified Feldenkrais Practitioner and Assistant Trainer, offering classes and individual consultations. Using small, gentle movements of the skeleton, this powerful modality can re-introduce ease of movement and reduce habitual tension patterns. Feldenkrais is ideal for women learning to carry unfamiliar loads - as in pregnancy or with small children on their hips, people with chronic or persistent pain, instability, sleep difficulties or who would like to get more from their bodies. It is also helpful for anyone recovering from stroke, surgery or accident and children with developmental delays or movement challenges. The Pregnant Pauses® exercise program for pregnant women (and others) restores easy movement, comfort in various positions, improved sleep and easier breathing. Jenni is also a Trainer in NLP and skilled in helping adults and children optimise their thinking patterns to achieve their outcomes in life, to improve their learning strategies or to explore future options. She will be at TLC on Tuesdays. Please phone 9737 9945 to make an appointment Read more about Jenni's work and the Feldenkrais Method |
WHAT ARE PEOPLE SAYING? "I thought backache was a price I had to pay during pregnancy, but Jenni was able to help me find my skeleton again and use the support that it is designed to give. Moving feels easy now and I am enjoying preparing to become a mum." Sarah - 7 months pregant "I have suffered chronic pain for many years, but the day after my first session I woke up feeling well. I actually found myself playing in the hydrotherapy pool. It's been a long time since that happened!" - Meryl : Managing Fibromyalgia |