Pregnancy Yoga is a nurturing, gentle practice designed to support the changing pregnant body, relieve stress, strengthen and prepare for labor through specialised breathing and movement.
MEET katie
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Katie is a qualified yoga teacher and prenatal yoga teacher with a Bachelor of Physical Education (P–12). With a deep passion for yoga, pregnancy, birth and women’s wellbeing, she brings both professional knowledge and personal experience to her teaching.
Currently pregnant herself, Katie understands the physical and emotional journey of pregnancy firsthand and creates a warm, supportive space for women to move, breathe and connect with their bodies throughout every stage of the pregnancy journey. Her classes are grounded in mindfulness, strength and care, helping women feel empowered, calm and confident during pregnancy and beyond. class datesFRIDAY 29th of MAY
FRIDAY 5th of JUNE FRIDAY 12th of JUNE *possibility for more dates added depending on interest and Katie's availability* how can i book?
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You can book by following this link or going through the 'Booking' subheading.
Note: please make sure to fill out this registration form at least one day before the class. If you have any further inquiries for this fabulous program, contact us on 0402 161 062 or by emailing [email protected] and we will pass you onto Katie if needed! |
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