Fitness Classes for Mums and Bubs with Kellie Macnamara
My classes are suitable for
mums-to-be, new mums and
mums with older kids.
I will design the session
around who is there and
what they can do.
We will do work on pelvic floor, core, cardio, strengthening and flexibility.
At any time you need to breast feed, change a nappy, stop for a cuddle or a little tickle, you are more than welcome.
Contact Kellie here or call 0417 367 816
Classe are held at TLC Birth and Beyond on Friday 9:30am
How much does a class cost?
First session is free
$65 for a 5 pack
$120 for a 10 pack